Post Natal Yoga

Service Description

Postnatal yoga uses movement, balance and relaxation to allow your body to recover from pregnancy and birth. It helps to heal the body and mind, and repair all the tissues back to their former glory. It is designed for mums with their babies and so incorporates the little ones into the practice, either using yoga asanas to keep the babies entertained, or holding the babies as part of the yoga itself.

Cancellation Policy

Cancellations upto 48 hours before start time are free. Cancellations within 48 hours of the appointment shall attract a 20% Fee Penalty.

Contact Details