SUPPORT THAT MAKES A DIFFERENCE
HEALTH COACHING SESSION
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. Nutritional Guidance is integrated as part of this service for a holistic experience.
Call now to schedule a session.
We are all genetically different. Our bodies act and react based on more than just body fat percentages and BMI. My interest is to provide you with nutrition that is right FOR YOU. As far as possible I will incorporate preference with principle. After a few sessions you will see the difference not just in how you look, but also how you feel. Beautiful, inside & out.
I am a certified and Registered Yoga teacher with Yoga Alliance (RYT200hrs) and have been teaching yoga both in Singapore and Hong Kong for over 8 years as a registered practioner.My sessions range from Pre- natal, Post-natal yoga, Hatha, Vinyasa, Yin to Meditation with focus on Chakras.