To help individuals attain balance in their bodies and minds by teaching yoga and providing health coaching tailored to their needs.

I am a certified and registered yoga teacher (RYT 200hours) and have been teaching both in Singapore and Hong Kong for  over 11 years. I specialise in 1-1 yoga coaching and each session is specifically designed and crafted keeping in mind your needs and preferences. My areas of expertise are deep stretching, restorative yoga, yoga therapy, yin yoga, hatha yoga, vinyasa yoga, pre- natal, chakra meditation, deep relaxation techniques to name a few. I use yoga as therapy to help create a mind-body connection.


We are all genetically different and our bodies act and react based on more than just body fat percentages and BMI. My interest is to provide you with nutrition that is right for you. I also give tools and techniques to achieve a balanced and fulfilling lifestyle. After a few sessions you will see the difference, not just how you look but also how you feel. Beautiful inside and out.

Call/ email to schedule a session.

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I am a Certified Holistic Health Coach and certified Yoga Teacher. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

I have received my Yoga Teacher Training in Singapore accredited to Yoga Alliance(USA).
I do not in any way diagnose or treat any diseases & take no responsibility for damages/injuries caused 


This website is not a Substitute for Medical Advice.  The information provided in or through this Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by you or your clients’ own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist, or member of the clergy.