Get to Know Me


My health journey began back in 2010 with my Yoga Trainee Course. I found myself taking a keener interest in what I ate and how I felt subsequently, as I pursued my goal of teaching Yoga. I had found my calling in nutrition and holistic wellness.

I furthered my knowledge by pursuing an integrative nutrition health coach course from IIN, New York. I have been teaching Yoga for over 10 years in Hong Kong & Singapore as a registered practioner. My knowledge range covers Pre- natal, Post-natal yoga, Hatha, Vinyasa, Yin and Meditation with focus on Chakras.

Besides my nutritional passions, I am an avid runner and a fitness enthusiast . My primary aim is to educate my clients especially women about their bio-individuality. Nutritional needs are NOT universal. This is why I understand your goals and explore a customized plan for you. 




I am a Certified Holistic Health Coach and certified Yoga Teacher. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

I have received my Yoga Teacher Training in Singapore accredited to Yoga Alliance(USA).
I do not in any way diagnose or treat any diseases & take no responsibility for damages/injuries caused 


This website is not a Substitute for Medical Advice.  The information provided in or through this Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by you or your clients’ own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist, or member of the clergy.