Get to Know Me

KNOW WHERE YOU'RE GOING, BY KNOWING WHERE I'VE BEEN

My health journey began back in 2010 with my Yoga Trainee Course. I found myself taking a keener interest in what I ate and how I felt subsequently, as I pursued my goal of teaching Yoga. I had found my calling in nutrition and holistic wellness.

I furthered my knowledge by pursuing an integrative nutrition health coach course from IIN, New York. I have been teaching Yoga for over 10 years in Hong Kong & Singapore as a registered practioner. My knowledge range covers Pre- natal, Post-natal yoga, Hatha, Vinyasa, Yin and Meditation with focus on Chakras.

Besides my nutritional passions, I am an avid runner and a fitness enthusiast . My primary aim is to educate my clients especially women about their bio-individuality. Nutritional needs are NOT universal. This is why I understand your goals and explore a customized plan for you.