I am so grateful to have consulted with Swati. As an active person, I was struggling with shedding fat and knocking off some extra kilos despite going to the gym regularly. I was aware of things I’d need to do but wasn’t able to build the discipline myself nor was I willing to learn from family. I heard about Swati through a mutual friend and knew I had to consult with her after hearing about the impact she had. Swati is very detailed and went over nuances about my history, lifestyle and goals meticulously. She tailored a plan that suited my lifestyle and body type. What I love about Swati is her emphasis on creating a healthy lifestyle rather than focusing on just a diet. Not just that, she personally checks on you every week, quickly advising you to stay on track, or suggesting alternatives if something doesn’t work. She has 3 face to face meetings but really, is now a lifelong confidante for me, who’s had such a deep impact on my self esteem and confidence. Rather than only focusing on the scale I’ve also managed to achieve the impossible- getting leaner, reducing my acne, reducing gastric bloating and just feeling more confident and better about myself. Forever indebted to Swati who is my silver lining that pulled me out of the rut that the pandemic put me in. Thank you Swati, I’m eternally grateful.